Sunday, January 12, 2014

Massage Chair Benefits

Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes even forearms, elbows, or feet are used.

Benefits of Massage Chairs

According to a 2007 American Massage Therapy Association survey, almost a quarter of all adult Americans had at least one massage in the previous year. And, they have a wide range of reasons for doing so. More and more people -- especially baby boomers -- recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.

Pain-Relief

Whether it’s the lower back, upper shoulders, arms or legs where you are looking for pain relief Massage chair can help. Sometimes we misuse and strain our bodies in unnatural ways, which lead to sore muscles and stiff joints. Other issues that can be tackled with Massage chair are carpal tunnel syndrome, cramps, and pain caused by pregnancy and flat feet.  By bonging away these pains we can go back to focusing on how we should use our bodies, not on how to react to the pain.

Relaxation and Stress-Relief

Stress is one of those conundrums that develop in our minds from bleak perspectives. However this stress can then resurface negatively in our attitude, thought process, and even our bodies with such mechanisms as headaches, anxiety, and nausea. These troublesome mechanisms act as the body’s warning system that something is wrong. While spas and massage therapists can do this for you sometimes the big price ticket get you more stressed out than you were before. Why not buy a reusable massage tool that gives you a professional feeling massage for an inexpensive one time fee? By relaxing with a chair, massage after a long day you can set your stress levels back to zero and approach those daily challenges with a fresh perspective.

Circulation

Proper circulation of the body is one of the most important aspects to obtaining better health. Massage chair™ effectively stimulate blood flow, which can help revitalize low-energy caused by depression and hang overs, destroy cellulite, and break up congestion from pneumonia, bronchitis and chest colds. By improving your circulation with Massage chair™ you can also ward off the numerous disorders related to poor circulation as well as helping counteract the effects of aging.

Proprioception

Massage chair can also act as a wonderful proprioception tool while strengthening your wrists, arms, and shoulders. You can hold the Massage chair™ straight up vertically and wobble the ball left to right while holding your arm rigid to exercise your shoulders. You can also wobble the ball toward you and away from you to exercise your triceps and arms. If you stare at the ball while wobbling the ball or massaging it helps train your brain to pinpoint where your hand is located in space; thus improving proprioception. This helps with hand-eye coordination and is extremely useful during recovery from stroke, Muscular Dystrophy, dementia, or Parkinson’s.

Buy your massage chairs from osaki or titan store.